We know you don’t like math, so we will keep it simple. Count your beignets. First, what the hell is a beignet? if you haven’t been to Louisiana (or France) then you may not know about these squares of deep-fried pastry dough, sprinkled with powdered sugar and traditionally served hot. They taste fantastic… but shockingly […]
Count Your Beignets (Because You Know They’re Bad) Read More »
Now that Christmas is over, it is time to reflect on your recent dietary choices. Specifically, when the party host offered you a cookie, they meant ONE cookie; not the entire tray. It’s ok, mistakes happen. You can work on your comprehension skills later. For now, let’s focus on improving your nutritional health by following
Did You Suffer from Poor Nutritional Judgement Recently? Read More »
Often, food consumers are ignorant. No, not rude. Just uninformed regarding facts. Many food shoppers lack nutrition knowledge or health awareness in general. For example, there is a constant trend for consumers to evaluate foods based solely on sugar content. This is most prevalent in the breakfast food market, specifically cereals, where sugar is the
Judge Cereal on Total Nutritional Value, Not Just Sweetness Read More »
Lets be clear. If you do not use a scale you will likely die an early death. It will likely be painful, drawn out, debilitating and outright unpleasant. So, buy a scale before it is too late and begin to weigh yourself before you become ridden with debilitating but preventable diseases like heart disease and
How to Attack Your Fear and Get on a Scale Regularly Read More »
Determining if you are a nutritional lunatic is simple. If you’re eating food and you have no idea what it is then that is clearly the definition of insanity. For example, you wouldn’t just randomly pour liquids into your vehicle’s gas tank, hoping that it was going to operate, would you? No sane person would
How to Determine if You Are Nutritionally Insane Read More »
