Start Here

1. Read our DFM blog.
2. Commit to small action.
3. Do NOT even think about making excuses.

Dietitian For Men was created for the average person, not elite athletes, body builders, or movie stars. There are plenty of other sites for them.

Our philosophy is straight forward: Your health is a representation of the decisions and choices you make. Some big choices, some small. Either way, your choices and habits control your health. Our goal is to help you, a normal everyday person, improve your health and feel fantastic by using ultra-practical nutrition and lifestyle advice to guide your daily decisions.

The guidance you need will be provided by easy to read blog posts and articles. All you have to do is read and take action. We have a broad perspective that is practical (ultra-practical, in fact) and attainable for EVERYONE. Following good nutrition advice may help you stay alive longer and live happier by protecting your heart and body, keeping you at a healthy weight, VE and strengthening your mind. No drugs, no fads, no quick fixes… Just you actively making great decisions every day. Not rocket science.

So, this is where we start; with a realization. This is the most critical part of your lifestyle commitment to becoming healthier. It is also one of the simplest parts of the process. Ask yourself this one question: “Who is responsible for my health?”

If you answered the above question with “I am”, then our DFM information will benefit you greatly and you acknowledge, understand, and respect the fact that you are responsible for your own health. No turning back from here. You are off to a great start. Now keep it going with these three things…

1. Read our DFM blog.
2. Commit to small action.
3. Do NOT even think about making excuses.

Dietitian For Men Blogger,
Bad Apple Good Egg

“Your HEALTH is a representation of the decisions and choices you make.”

“The GUIDANCE you need will be provided by easy to read blog posts and articles. All you have to do is read and take action. “

“Following good NUTRITION advice may help you stay alive longer and live happier by protecting your heart and body, keeping you at a healthy weight, and strengthening your mind.”